Benefits:

Helps to prevent cancer and diabetes type II,

Natural antioxidants and phytonutrients fights free radical witch can cause inflammation and diseases,

Helps to prevent overall heart health,

Slows down aging process

Nutrition:

1 cup contains about 50% of daily value for vitamin C.

Vitamins A, C, E, B1, B2, B3 and Folic Acid, Proteins, Fiber, Omega-3, Calcium, Iron Magnesium Phosphorus and Potassium.

Taste:

Fresh sweet taste.